Benefits of HypnoBreathwork®
STRESS RELIEF
MAXIMIZED CLARITY
MAXIMIZED CLARITY
Deep breathing in HypnoBreathwork® activates the parasympathetic nervous system, which takes us out of fight or flight, the sympathetic nervous system. By activating your parasympathetic nervous system, also, known as rest and digest, you are slowing down your heart rate and lowering your blood pressure. As a result, you are creating a de
Deep breathing in HypnoBreathwork® activates the parasympathetic nervous system, which takes us out of fight or flight, the sympathetic nervous system. By activating your parasympathetic nervous system, also, known as rest and digest, you are slowing down your heart rate and lowering your blood pressure. As a result, you are creating a deep feeling of calm and reducing your overall stress and anxiety.
MAXIMIZED CLARITY
MAXIMIZED CLARITY
MAXIMIZED CLARITY
Using your breath as your tool, you will learn to quiet down your mind in order to focus on your top goals, priorities and challenges. You will receive clarity on the action steps needed to achieve your goals and overcome your obstacles.
IMPROVED HEALTH
MAXIMIZED CLARITY
INCREASED PRODUCTIVITY
HypnoBreathwork® helps detoxify your body, boosts your lung efficiency and promotes a healthy heart, which leads to overall improved energy levels and stronger stamina. It helps digestion by stimulating and increasing blood flow throughout the digestive track and releases toxins from your body. Additionally, it causes the body to release
HypnoBreathwork® helps detoxify your body, boosts your lung efficiency and promotes a healthy heart, which leads to overall improved energy levels and stronger stamina. It helps digestion by stimulating and increasing blood flow throughout the digestive track and releases toxins from your body. Additionally, it causes the body to release endorphins, which reduces sensitivity to pain and boosts pleasure, resulting in a feeling of well-being.
INCREASED PRODUCTIVITY
INCREASED PRODUCTIVITY
INCREASED PRODUCTIVITY
Engaging in HypnoBreathwork® leaves you feeling energized, rejuvenated and clear. When you oxygenate and detoxify your body, you are providing extra energy to your cells. It also balances the amount of noradrenaline, a natural chemical messenger that affects attention and certain emotions, in our brain and ultimately enhances focus and productivity.
INCREASED CREATIVITY
INCREASED PRODUCTIVITY
INCREASED CREATIVITY
HypnoBreathwork® helps to quiet your mind and gain extreme focus. Cutting out all of the outside noise, it allows you to access creative solutions and insights that may require you to look at the problem or challenge through a different perspective.
IMPROVED SLEEP
INCREASED PRODUCTIVITY
INCREASED CREATIVITY
When we are able to take our bodies out of a stressed, frenzied state, we are able to allow our minds and our bodies to relax and truly slow down when it needs to, especially before going to sleep. Accessing this powerful breath is something that once learned can be done anywhere and can help you quiet your mind and then your body.
EXPERIENCE THE FLOW
Flow State Breathwork™ sessions are designed to get you into flow state for optimal consciousness, focused energy, and concentrated creativity. You are guided into clarity on the action steps needed to achieve your goals and overcome your obstacles. Following these sessions, you will have new insights, intuitive action steps and extreme mental clarity. Accessing your own flow state allows you to see the paved path you need to take to attain your goals. Private, Corportate and Group HypnoBreathwork® packages will include Flow State Breathwork™.
"Accept the purification power of life's flow."
-Michael A. Singer,
The Surrender Experiment: My Journey into Life's Perfection
"We know that it takes a clear intention (a coherent brain) and an elevated emotion (a coherent heart) to begin to change a person’s biology from living in the past to living in the future. That combination of mind and body—of thoughts and feelings—also seems to influence matter. And that’s how you create reality.”
- Dr. Joe Dispenza,
Becoming Supernatural:
How Common People are Doing the Uncommon